Tag Archives: weight loss

Do you find Comfort in Food? By Zaheen Nanji

Posted on January 3, 2011 by

I was coaching one of my clients in releasing weight and one of the things that kept coming up for her was self-sabotage. Sound familiar? My client would crave for sweet carbs and she could not figure out why she … Continue reading →

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Food: Key to Beauty and Health

Posted on August 3, 2010 by

The news headlines of North America’s print and electronic media all reflect a lingering interest in personal beauty and health issues. It seems everyone has a quick fix remedy for our ills and a full blast opinion about how to … Continue reading →

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