Category Archives: Retreats

Gratitude and Change by Tina Thrussell

Posted on January 6, 2011 by

By Tina Thrussell, co-founder of Best U Can B Inc. As I step into 2011, I do so with an attitude of gratitude – for this wonderful life I am living, for the beautiful people in my life, for my … Continue reading →

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BREATHWORK or PRANAYAMA

Posted on August 31, 2010 by

by Sat Guru Nomi Lyonns Many times people say to me they can’t do yoga or aren’t interested in it. I tell them the good news: they’ve been doing it since they were first born. Using the respiratory system to … Continue reading →

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The Gift of Sound Healing

Posted on August 4, 2010 by

For several years I have had an interest in Sound Healing and I believe it will become one of the most known and popular methods of healing.  The psychic Edgar Cayce predicted that sound would be the medicine of the … Continue reading →

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The River of Life

Posted on August 4, 2010 by

Back in June, I was invited to attend a women’s weekend being hosted by Quest Wellness.  I said I would attend simply because I thought I’d better walk my talk.  You see, I’m always telling everyone else to take time … Continue reading →

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Live life with Gusto!

Posted on July 20, 2010 by

When I look at my life now, I am amazed at how different it is from the life I was living 10 years ago. My life has completely changed. I have completely changed! Well, I guess I haven’t really changed … Continue reading →

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